Spring is a great time for renewal and prosperity! But with age, it becomes more difficult for us to throw off winter fatigue and open up to the new. How to help yourself and awaken spring in your soul?
“Anna Pavlovna Scherer, an elderly woman of forty years old, entered the room,” wrote Leo Tolstoy. Today this phrase causes us only surprise and a sad smile - and, perhaps, the classic would have smiled back if we had the opportunity to tell him that life was only beginning at forty. Moreover, the recent increase in retirement age clearly hints to us that old age is being postponed!
But no matter what classics write or officials think, in reality the feeling of one's own youth is directly related to health. Centuries ago, Russian women did not become “old women” at the age of forty of their own free will, the level of medicine of that time cannot be compared with the present. Today we know for sure - we are as old as we feel. True, in the off-season, health sometimes leaves much to be desired, especially in the spring, when after winter we feel tired, overwhelmed, chronic diseases worsen, and vitamins are sorely lacking! How and how to help yourself, is it possible to meet spring at fifty, as easy and carefree as at twenty-five?
How does the onset of spring affect the female body?
Endocrinologists warn: spring brings with it not only warmth, sun and the joy of life, but also a “seasonal hormonal crisis”. It is during this period that daylight is lengthened, which is directly related to the production of melatonin, which triggers a number of other hormonal reactions. For the female body, which is already dependent on hormonal balance, such a seasonal shake does not pass without a trace. The mood becomes changeable, energy at zero, insomnia alternates with drowsiness and a feeling of tiredness follows us relentlessly. And if spring instability is superimposed on the symptoms of menopause, then the desire to enjoy a new sunny day disappears altogether! As a result, women at a great age put an end to an active personal life, become discouraged and give up in caring for their appearance. It's time to say stop!
The source of well-being and beauty
First of all, down with all the negative emotions! Just as the first spring flowers require the warming rays of the sun, we also need natural helpers who will support, strengthen and give strength. Phytoestrogens are plant substances that act in the body like hormones estrogen, responsible for women's health and youth. With age, the production of estrogen decreases, and a woman begins menopause with all the ensuing consequences. Regular intake of phytoestrogens helps to adjust the hormonal balance and make up for the lack of estrogen in the body.Unpleasant symptoms of menopause will be a thing of the past: there will be no more hot flashes, insomnia, mood swings, your health will normalize, and your intimate life will begin to give pleasure again, and your skin will noticeably improve, tighten and refresh, because phytoestrogens have an anti-age effect! Unlike hormone replacement therapy, phytoestrogens do not have side effects. Just remember that phytoestrogens have a cumulative effect - that is, you need to take them for at least three months, then the result will be obvious.
What phytoestrogens to choose?
There are many plant assistants, but some of them are worth paying special attention to. For example, phytoestrogens red clover as similar to natural human estrogen as possible and relieve hot flashes, sweating, headaches and insomnia. Angelica, the “queen of female herbs”, improves overall well-being and improves skin elasticity, preventing the appearance of wrinkles - a real source of youth! Vitex is sacred help to cope with mood swings, tachycardia and many other consequences of menopause.
It is important to keep in mind that phytoestrogens work best in tandem with vitamins and minerals, so a balanced solution would be the best solution. For instance, Lady's formula Menopause Strengthened Formula contains 7 essential vitamins and 4 trace elements, extracts of angelica, red clover and sacred vitex, which complement and enhance each other's actions.
Also, the biocomplex includes components that are completely unique in the Russian market - extracts of poppy root and maitake mushrooms. Maitake mushroomsAlso known as "mushrooms of slimness" or "mushrooms of Japanese geisha" and used for centuries in the East, they are famous for their ability to prevent weight gain during menopause and neutralize carcinogens, preventing the occurrence of malignant neoplasms. Poppy root favorably affects the thyroid gland, activating the metabolism, and in addition, restores libido and relieves dryness of the vaginal mucosa, returning to the intimate life the old desire and pleasure! Due to the natural composition, this biocomplex does not have side effects, which women often fear when taking hormone replacement therapy. Such a biocomplex is just a wand - a lifesaver for women during the menopause, a real energy cocktail to once again feel a taste for life!
The matter remains small: please yourself with a new beautiful dress, choose a hairstyle, do makeup - with such support, life will sparkle with new colors. Do not forget to actively move, delight yourself with your favorite activities, spend time with dear ones and loved ones, enjoy life, and then spring will be not only on the street, but also in the shower!
